Special Guest Instructor Norma Jean Barnes

*This class is for women who love to dance to African Drums and who need to ease into movement.

Norma Jean Barnes

• Are you looking for increased mobility?

• Are you looking a mental escape that will relieve stress and tension?

• Are you looking to smile and have a good time?

• Are you looking for healthy eating tips?

If so this class is for you!

Other benefits include:

• Balance and Coordination

• Improved cognitive functioning

• Increase of endorphins

For: Mature and Beginners