Dates: TUESDAYS, September 8 - 29

Time: 6:30pm-7:30pm

Cost: $5

Instructor: Ebony Naimah Zanuwa

ZOOM ID: Please register at the link below to receive ZOOM ID and Password

Afreekan Fit is an hour-long class of non-stop movement that is free and simple. It is geared towards conditioning and building stamina and is meant to increase energy by raising the heart rate and increasing the oxygen flow.  we will also raise our vibrations by the release of endorphins that occur when engaged in physical activity.