Wellness Day Schedule is as follows:

• 10:30 am – Opening words

• 11:00-11:45 am – Featured Speaker : De’netta Benjamin-Miller with Wellness Talk

• 11:50-12:10 pm – Yoga w/Diarra Imani

• 12:15-12:35 pm – Vegan Food Demo w/Taylor Robinson

• 12:40-1:00 pm – Senegalese Dance Demo w/Oronde Sharif

• 1:05-1:25 pm – West African Dance Demo w/Kadiatou Conte Forte

• 1:30-1:50 pm – Congolese Dance Demo with Keira Haywood

• 1:55-2:25 pm – Gardening with The Youth w/ Tayler Clemm*

• 2:30-3:00 pm – Restorative Up-Cycling(bring a tee to cut) w/ Sheba G

• 3:05-3:35 pm – Restorative Spring Bath Salts w/Lakeisha Wolf*

• 3:40-4:00 pm – MMB(Minding my Business, Minding my Body) Movement Demo w/Ira Cambric

• 4:05-4:25 pm – Aging Gracefully Dance Demo w/ Toni Nadiyah Stowers

• 4:30-4:50 pm – Afromoves Demo w/Chrisala Brown

• 4:55-5:15 pm – Afreekan Fit Dance Demo w/ Ebony Zanuwa

• 5:20-5:40 pm – Choreographed Fitness Demo w/ Rickia Davenport

• 5:45-6:05 pm – Dance Hall Demo w/ K'aijha Gomez(Keysha’s daughter)

*MUST REGISTER to participate in project making. Activity kit pick-ups on 3/19 from 5-8 pm at 7227 Tioga St, Pittsburgh, PA 15208